
Coriander leaves
Cilantro • Coriandrum sativum — bright, citrus-herbal aroma
Coriander leaves (also called cilantro) bring a fresh, citrusy-herbal perfume that lifts South American, Middle Eastern and Asian dishes. Use them as a finishing herb for soups, fish, chutneys, salads and chicken. Dried leaves are convenient; add late to preserve their delicate top notes.
- Botany: Coriandrum sativum • Family: Apiaceae
- Part used: leaves (dried, cut)
- Profile: lemony, green, slightly peppery; delicate and refreshing
- Best for: soups, fish dishes, chutneys, salsas, salads, poultry, rice & grain bowls
Aroma & Taste
Bright and zesty with soft green notes. Heat fades the fragrance quickly—treat as a finishing herb. (A small number of people perceive a soapy note; balance with acid and spice if needed.)
Culinary Uses
- Soups & curries: sprinkle over chicken soup, lentil soups, Thai curries or pho just before serving.
- Fish & seafood: toss with lime, chili and oil to finish grilled or baked fish.
- Chutneys & salsas: fold into mango chutney, tomato salsa or herb relishes.
- Salads & bowls: mix with lettuce, cucumbers, avocado, grains and beans.
- Marinades & dressings: whisk into citrus dressings for chicken and veg.
How to Use
- Timing: add off-heat or at the table for vivid aroma.
- Crush to release: rub dried leaves between fingers just before adding.
- Fresh ↔ dried guide: about 1 tsp dried ≈ 1 Tbsp fresh; adjust up since dried cilantro is milder.
Dosage & Kitchen Ratios
- Soups/curries: 1–2 tsp dried per 1 l (4 cups) base, added at the end.
- Dressings/chutneys: 1/2–1 tsp dried per 250 ml (1 cup) dressing or 250 g chutney.
- Finishing sprinkle: a pinch per portion, to taste.
Pairings
Lime/lemon, chili, garlic, ginger, cumin, coriander seed, yogurt, coconut milk; with fish, chicken, legumes, rice, tomatoes, cucumbers and avocados.
Ingredients & Allergens
Ingredients: Coriander leaves (Coriandrum sativum), dried.
Allergens: none mandatory in EN labeling for this single ingredient.
Storage & Shelf Life
Store airtight, cool, dry and away from light. Best within 12–18 months. Reseal promptly after use.
Substitutes & Notes
Closest swaps: parsley + a little lime zest; or culantro (stronger; use less). Coriander seed does not replace the leafy freshness but pairs well.
FAQ
Can I cook dried coriander leaves?
Light heat is fine, but add late—prolonged cooking mutes the aroma.
Why do some people taste soapiness?
It’s a common perception for a minority of tasters; brighten with acid (lime) and spice to balance.
Are coriander leaves and seeds interchangeable?
No—leaves are citrusy-herbal; seeds are warm, nutty and floral. Use together for complexity.
Merchant contact: Orlandosidee — Spice Shop (see site imprint for full company details). Email: info(at)orlandosidee.de